Hey Guys!
Well just like everyone else i panic a lot of the time and at the beginning of last week i had a panic attack first one in ages and since then i have cheered up a lot, i have started to eat what i like when i like! without thinking i might V*!!
this is like a huge step for me and ive gone a week without saying i feel ill, and i havent had any stemetil!!!!
i was quite pleased with this 
thanks guys xxxxx
(touch wood)
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