emet blog

[missminty]

Hi everyone


Just thought id let you know i've started a blog about my emet. It is called diary of an emetophobe and i am hoping that recording my progress will be helpful and im also hoping to enlighten people abit more about emet. The web address is http://emetdiary.blogspot.com/so feel free to have a look if you want. There's not much there at the moment but I will postmore soon.


**Katy**


ps does anyone else find it really helpful to write down their feelings? It has always helped me rationalise things.

[daffodil]

Hi, I think it is great that you are using writing as an outlet. I find that writing about things in my journal helps me to distance a bit from them, and gain a deeper understanding of myself.[img]smileys/smilies_01.gif[/img]