Senior Member
hey,
I need to go out in 30mins but Im feeling really n*
I have been constipated for a while now and today well I think my system has been trying to clear itself, but, now after it all I feel pretty n*
Im really scared cos i got to walk to a friends place and its a good 15mins there and back
Im leaving soon so could I please get some reasurance that im going to be ok
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Senior Member
Violet- none of us can make you the promise that you will be okay. WE can certainly hope that you feel better, or sympathize about the fact that your system is a little off, but we can't reassure youabout something that we don't know.
The best person to reassure you in this case is yourself- you know your body better than the rest of us. If you know that you have been constipated for a few days, and now things are starting to get moving again and it's making you a bit nauseous- has this ever made you physically ill in the past? If it hasn't, then tell yourself this- don't rely on us to tell you that you will be okay, start listening to what your body is saying- have you started doing what Sage suggested, and keeping a journal of all your physical symptoms, and how they haven't made you ill? Stuff like that can be a lot more productive- and it can be a good thing to turn to in a pinch when you aren't feeling well, or are extremely anxious.
It sounds to me like you already know what's going on with your body at the moment, and why you are feeling nauseous, and that it likely won't make you ill.
Hope everything goes well,
*amber*
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Senior Member
I agree with exactly what you said Amber. Violet, you have the knowledge of how your body works. I hope you do feel better soon. Do your best to not focus on the n*, anxiety is only going to make it worse. I do hope you feel better.
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Senior Member
how are you feeling??
I love Sam
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Senior Member
Yea constipation can do things like that. I know in my experience lots of times that I get nauseas I just end up having to go br, and then its okay. Most likely from what youve said its the stuff working its way through your intestines. Have you tried going br before you leave?
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