Morning upset

[rubysoho120]

I feel like every morning I wake up feeling sick...like n* or gasy or
stomach pain or d*. I just wanted to know if any else feels like this
and what do you do for it because honesly Im tired of waking up and
being scared about being sick because i feel weird in my tummy...like
right now

[angel13]

Hi Ruby. Do you have IBS at all? You might be going through a bit of a stressful/anxiousperiod, which is affecting your whole system. I had the same thing a few months ago - I hated waking up and immediately feeling uncomfortable. But it *does* go away! Just try some relaxation techniques, maybe before you go to bed, or just throughout the day. Making little alterations in your life to make it less stressful can really help you feel better [img]smileys/smilies_01.gif[/img]


I know waking up and feeling n* is an emet's worst nightmare, but just keep reminding yourself that its only anxiety, and that you can control howyou feel. Once you start believing that, you'll feel better, I promise!

[sillygirl]

I go through this too, but I think mine is because I am really stressed at work right now. It only hits me on days I have to go to work.


I used to get it almost every morning though, and it was IBS related. It seemed to be triggered by my thinking about it, you know what I mean? If I wasn't thinking and worrying about it happening, I'd feel fine, but the second I thought about it, it would start. I was able to help my IBS mainly thorugh some diet changes and stress management.


I hope you feel better!

[rubysoho120]

Yeah I do have IBS...the weird thing is it seems to happen to my bf
too...do you think he could have ibs too? he used to complain about
tummy aches and tons of gas all the time...then he got sick, and i got
scared and i think he stopped telling me. i dont know

[alwaysamber]

I feel like every morning I wake up feeling sick...like n* or gasy or
stomach pain or d*. I just wanted to know if any else feels like this
and what do you do for it because honesly Im tired of waking up and
being scared about being sick because i feel weird in my tummy...like
right now

Are you on any type of meds to help with your anxiety? I just see your posts a lot and see that you struggle way more then you should. It may be a good idea to see someone that can help you better cope so you don't have to live every day in fear. Your stomach problems all have to do with anxiety. That is all that it is. When you are constantly worried or stress the first thing that will be affected is your physical being (stomach). I know how much a struggled in the past. I could never live a normal life with out being care free and worry free. I would encourage you to really step up and get some help so you can be happy...you deserve it. It is so hard on your body to feel the way you do all the time. I know how much meds and counseling worked for me...maybe you should give it a try and see what it can do for you!!

HUGS!

Amber

[rubysoho120]

thanks...i was doing really good until about three weeks ago when my bf
got sick..and then the old emet me came back, and im scared and worried
all the time. I dont have insurance, or really any money which is why i
dont go to counlsing any more, and i dont believe in popping pills to
help with everything. i dont even really take tylonal. My mom was a
hippie and i grew up that way, i dont even know how to swallow pills.