Having a panic attack right now! help!

[marycontrary]

I am pms'ing right now and I feel really N*, I also feel like i need to burp but I can't. It's really scaring me. Please someone talk to me!

[californiagirl]

Hi~~~


Do you have any tea, or any ginger??


When I used to have periods (hysterectomy), I would make some hot tea, put a teaspoon of ground ginger spice in it and it worked wonders!!

[mommy2braylynn]

I agree hon, try some tea, and maybe a warm bath? I am sure you will be ok!! I hope you feel better! *HUGS* Edited by: mommy2braylynn

[marycontrary]

Thanks you guys for helping! I think its passing now. I am feeling a little better. I finally burped and it relieved some of the N*. I am just worried because I feel like it might happen again later. Usually it does. I will have several panic attacks all night long until my period starts, then they level off and I finally go to sleep.

[californiagirl]

I hope you feel better soon!!!![img]smileys/smilies_02.gif[/img]

[Galadriel]

Hey Mary,
I hear ya, I think I'm getting my time of the month soon and today a little nausea hit me, then went away, now its time for bed and I laid down and had to sit right back up because I'm nauseas again. Ugh I hate that. You know what it is tho, tho it sucks completely to feel sick.

[tootpla]

I am so sorry you are feeling poorly! PMS sucks huh? If only men knew lol. Whenever I feel sick, I take a nice hot bubble bath, get into my warmest PJ's and I curl up in my bed or couch with my favorite movie, a good book, and some saltines and tea!!! I hope you are feeling better soon!! Take care and stay strong! Your doing a great job and you'll be fine!!!!

[marycontrary]

Thanks everybody for being so supportive. I made it through the night and I am still alive! lol.

[xxsophiaxx]

yay! that's good. the burping also probably helped relieve some of the gas which was probably causing some of the n*