Please Help

[missminty]

I just woke up in the middle of the night (4.30am) and im afraid it coz im sick. My stomach feels weird and is doing some odd gurgly noises and its freaking me out. I had chicken for my tea about 7, i defrosted it on thurs and kept it in the fridge and cooked it today, my mum said it would be fine tho, if it was that do you think i would have felt it by now? Im afraid to go back to sleep incase i wake up feelin worse. Help, I dont know what to do

[violet]

Hi hun,

If it was anything to do with the chicken you WOULD have felt it by now!!!

It may be a bit of indigestion plus with with maybe feeling a bit worried after eating it and going to bed feeling a bit off with emet on your mind this could be why your awake.

Please try calm down, its sunday no need to get worked up about classes or anything ect, your going to be fine!

xxxxx

[missminty]

Thnx violet, stomach still feels really weird tho...just wish i could let myslef go back to sleep x

[violet]

Yup I know that feeling my sinuses and ear troubles have just started again and I was just going to go to bed.

Its hard, but try, its not going to happen hun, your a bit worked up over it, and I understand because alot of emet's get worked upover meat.

Heck I couldnt eat my chicken burger I made tonight because I thought there was something wrong and it had been in nearl 8 mins longer than it should be

x

[missminty]

Lol, how used to overcooked meat are emets?!! Omg so damn tired...just want to go to sleeeeeeppp!!! Still feelin rly unsettle stomach wise tho, had a rennie and it didnt seem to help. Im just worried because iv had no appetite all day, had to force my tea down. And i have an essay to write tomoro....life sucks! [img]smileys/smilies_11.gif[/img]

[missminty]

Well i took a motilium and went to sleep. Just woke up now and think i feel ok but i have really knocked my confidence because this hasn't happened in ages. Im afraid to eat incase it makes me feel worse. I'm at that horrible stage where i just can't tell what im feeling and im afraid to ignore anything incase its important. I know i will be afraid to sleep tonight aswell I hate that everytime i make progress with this phobia i get knocked back again [img]smileys/smilies_06.gif[/img]

[new.slang]

Aw, I'm sorry hun. I'm glad you got some sleep though. Good luck with today- just try to stay brave. Please don't give up on kicking this phobia! You would be such an inspiration. [img]smileys/smilies_04.gif[/img]