...Like you've let yourself down or failed after having an anxiety attack?

Cos this morning I was getting ready for my great aunts funeral and I suddenly started panicing. I got over it in about 20 minutes though, and was able to go. It's just now I really feel like I've failed..because I couldn't calm myself and had an attack rather than just being anxious. [img]smileys/smilies_06.gif[/img]