So for the past two days I've had this pretty bad cold. My emet and anxiety due to emet has been horrible these past few months, and so I'm not sure if this is just related to the anxiety, but mostly in the evenings the past few days I've been suddenly struck with the feeling that I'm going to throw up, which immediately sends me into a panic.
It's been ten years since I last threw up (knock on wood,) and I'm not sure I even remember correctly what nausea feels like. I don't feel especially sick (although it's not pleasant,) it's just this sudden feeling that grips me. My stomach hurts a little bit from time to time but not all the time and not a lot. Could someone please help me? I'm freaking out! This has been going on since probably the night before last. If it was something like a stomach bug would it have hit and I would've thrown up by now? Or is this just due to my cold and it's just anxiety? I would LOVE some help from people who are scared of this like I am, I really am in a major panic! And I'm afraid to go to sleep... Fantastic.



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