hey sage just a quick Q,
u sed u ordered the exposure vid off gut reaction? i cant find it ( i dont no if they still provide it, if they do can u please show me where to find it? if this one isnt available anymore they are selling one on no panic, will that be just as effective?
do u also think that if i use the video before ive done the picture exposure therapy it will make me worse?
ok, that was 3 questions hehe sorry !
love,
Faith-M
xxx