anger

[faith-marilyn]

god im feelin so MUCH anger right now. i just wanna scream an shout and cry until i cant scream shout or cry anymore. i HATE myself, all my mates are in university now, having a great time, meeting new people, goin out to pubs and living their lives, i cant do any of those i cant even get a stupid job, i cant even walk out of my door sumtimes! and why?? well i dont know! an i cant stand it anymore.Edited by: faith-marilyn

[Jenneh]

i hope i hvnt bogged u donw and made u feel lke that.


but u gave me some class advice hun ---- i want to give it right back to you and make u listen to YOURSELF.


have u ever thort about going to a support groiup? im seriously thinking about it at the moment -- because ur gnna be with ppl who UNDERSTAND you. it doesnt have to be for emet. cud be for general anxiety disorders, social phobia, mwhatever is in ur area really. is ther nething?


Jen xxxxxxxx

[faith-marilyn]

hey jen, not sure if there is anything to be honest. maybe ill give it a go. u havent bogged me down ive been feelin like this most the night but ill be ok by the mornin probably. hope ur ok xxxx

[jgirl236]

Faith -


I know how you feel - I get times of anger like that. I get so pissed off at myself for not being able to be "normal" and go out and enjoy my life. It sucks.


What I am trying to do now is work on replacing my negative thoughts with positive ones. And I am trying to remember that I will be dead a hell of a lot longer than I am alive and that I really have to try and make the best of the time I have here. Its not easy but I am going to do what I can to defeat those scary thoughts in my head.


Hang in there - and visualize yourself going out and not being afraid. The way I see it is this - if the mind can fool us into thinking we are scared - can't we fool it back into thinking its not?


Jessica[img]smileys/smilies_02.gif[/img]

[faith-marilyn]

Thanx 4 that jessica it made me smile ) hehe i'll take up your advice *tries to trick her mean mind!* hehe thanx agen xxxx