As a rule of thumb, when it comes to foodborne illness, if diarrhea is your only symptom, it was caused by something you ate in the last 12 hours. If diarrhea isn't your only symptom, it was caused by something you ate more than 12 hours ago.
The last time I threw up (when I was 10) was after eating at McDonald's.
Doug
To learn more about emetophobia, see
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