Hi all,
I am posting today because I feel depressed and overwhelmed. I feel like my world is crashing around me (even though I know its not). I get this way sometimes and it sucks. I guess the weight of my daily stresses - my emet - my anxiety andeverything elsegets to me and I feel like I am going to fall apart.
I am leaving on Sunday to travel to Ireland from NJ. This is only the second time I will be traveling overseas and I am really excited. I can't wait to see Newbridge and Dublin. But - of course - my excitement and happiness is overshadowed by anxiety and fear. Because of my emet - I hate to fly (and I have to go 6 hours by plane). I am doing my best to use my coping skills to get through this but sometimes the anxiety gets to be so much - I feel like I might never be able to do any travel normally again. It sucks.
Also - I am fighting a sinus infection (I had the chills, fever, body aches, congestion, etc). and that throws me for a loop as well. My boyfriend has it even worse than I do so I have been taking care of him and myself. Even my dog got sick this week. She must have v* every where she could find in my living room - and I had to clean it all up. Again - the anxiety here is just too much for me after a while.
I hate feeling this defeated by my emet. It feels like it sucks the very happiness and life out of me - even when I have something fun coming on the horizon. I get so damn anxious about how it will happen and if I can make it through without getting sick - I end up ruining any fun I could have had. I am so frustrated with this phobia.
Thanks for listening - any advice or positive thoughts you have would help out a lot. I have been so jaded lately that I could use some positive vibes!
Love,
Jessica[img]smileys/smilies_11.gif[/img]