so i went out tonight, despite feeling kinda weird.i went shopping with my dad. i was okay at the first store, then the 2nd store, i got kinda panicky, clammy hands, i have a headache (from not much sleep last night) and i'm soo tired. so on the way home i kinda felt sick to my stomac, but i'm not sure if it's hunger or nausea! ew! i'm scared now...i don't want to go to bed, i have to get up early for school, what if i get sick there?
oh god.
im so worried....maybe it was the start of a panick attack? i usually get those symptoms.
.I just want to feel safe in my own skin. I just want to be happy again. I just want to feel deep in my own world. But I’m so lonely I don’t even want to be with myself. <3