I’m not sleeping

[Ickis]

The past 5 days I've had dreams where I've been sick, and when it happens I wake up with a dry mouth, shivering, weak, and just... bleh. I spend about 3 hours feeling sick afterwards, and am too scared to go back to sleep. When I do fall asleep I dream that I am throwing up again and I wake up... It's f***ing horrible my emet has been getting worse over the past few months and I can't cope with it.

[mystikal star]

I am so sorry this is happening to you. I know how scary it is for us emets to have a dream about v-ing. I always wake up in a cold sweat, heart pounding and am unable to fall back asleep. I really don't know what to say except I hope this stops soon. Maybe someone else will have better advice. Take care. ((hugs))

[sbias]

Oh man... Dreams are something you can't really control. Thats like having a fear of spiders and dreaming every night one is eating you. Can I ask you this before you lay down at night are you worried about having V dreams?

[faith-marilyn]

i think u shud try some relaxation tapes and other relaxation techniques, taking up yoga or pilates relaxes the mind and the body so maybe get one of those videos and do it half an hour b4 u go to bed? also buy sum herbal nytol or sumthin similar an u shud be alrite xxxx

[Jenneh]

awww, man, i HATE dreams lke that. i hvent actually had one for so long, and i am so so gr8ful. they are pure hell. unfortunately, i hav absolutdly no idea what wud help you.


relaxation tapes have alresady been mentioned... um.. mayve having a hot choc before bed... its supposed to really relax you? idk, sorry. but i hpe ur ok.


Jen xxxxxxx