I am so paranoid lately. I have an issue with constipation and between yesterday and today I drank almost a whole thing of Diet V8 Splash. Thsi morning i had to go to the bathroom urgently, not d* bust soft which isnt abnormal for me, but all day I keep feeling crampy like I have to go. About an hour ago I had another urgent urge and it wasnt really d* at all just also loose. If I was getting a sv* it would have progressed to full blown d* by now right?? I just keep feeling like I have to go but really have only gone twice. I am thinking maybe my body is detoxing kind of? I have been constipated for days.