OK I was going to copy an article I found and saved from the newspaper but can't find it int he mass of clutter and crap I seem to accumulate. So, basically what it was was a whole thing on NATURAL ways to fight off the flu. If I find it I will definitely post it, anyhow,t he one that really stood out was green tea, which we all know is good for us anyhow. According to this article the shot isn't necessary if you do all this natural stuff. Even tho I can't find it you can always go into your natural foods store near you and talk to someone that works there to find out which vitamins/remedies you can use to fight the flu or keep it at bay. BTW I have never had a flu shot, the whole thing creeps me out, so maybe it is easy for me to say don't freak because I never had one before so I'm int he same situation I've always been in, but really the more you stress the more you wear down your immune system so try! Hope this helps someone!
\"As soon as you trust yourself,you will know how to live.\"
Johann Wolfgang von Goethe
\"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.\"
Benjamin Franklin