Hey everyone! Question for all of you. So ever since I can remember, when I get extremely nervous, I get the worst upset stomach. Even when I have a panic attack because I feel nauseous, 15 minutes later, I have to go to the bathroom. I will eat and within 15 minutes, I will have to go to the bathroom. This always happens no matter what I do.


In the next week or two, a guy I like might be coming from out of state to see me. Just the thought of it gets me extremely nervous. I know that if he comes, the day of and the day before, I will be so nervous and sick. What can I do? Is there anything I could take for this? I wouldn't want to take Immodium or another anti-diarrhea medicine because this would make me constipated? Should I start on an anti-anxiety drug? Has anyone had any experience using Xanax in small doses short-termto avoid drowsiness but still benefit from its anti-anxiety benefit? Thanks for your help!