Re: tips for car traveling
Unless I am driving I tend to be really anxious. I only get motion sick in the backseat, though. I think it started a while back when I started to feel really ill (I have digestive issues). It was a great day on a small day trip with my boyfriend. We were two hours from home and I got so sick feeling. I had to have him pull over because I thought I was gonna be sick and I almost never give in to those feelings. I think I was just having a really bad panic attack. At the time I didn't know I had anxiety, but looking back I think that's what it was. Now, car ride over 45 mins scare me
And I use to love going places..
I count the white dashes on the road. I don't know why, but it's a way to keep my mnd off things. I also try to get really engaged in covo with whoever I am with. I try to drive as much as I can, too.
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
“We are the girls with anxiety disorders, filled appointment books, five-year plans. We take ourselves very, very seriously. We are the peacemakers, the do-gooders, the givers, the savers. We are on time, overly prepared, well read, and witty, intellectually curious, always moving. We pride ourselves on getting as little sleep as possible and thrive on self-deprivation. We drink coffee, a lot of it. We are on birth control, Prozac, and multivitamins. We are relentless, judgmental with ourselves, and forgiving to others. We never want to be as passive-aggressive as our mothers, never want to marry men as uninspired as our fathers. We are the daughters of the feminists who said, “You can be anything,” and we heard, “You have to be everything.”