AGGGG Angry

[matmysunshine]

Ok so I ate Some toast with butter and a pastry for breakfeast,. now lunch time and I now have a knot in my stomach, and buring all through my throat.. I tell you. I grow to hate this Phobia more each day. I am glad to, it might just make me get that angry that I will not care.. I am now going to try and eat something maybe its hunger... AGGGGGG .. Christy

[jazz]

don't worry yourself, nothing that you've eaten will be the cause of this sensation, try to relax, and distract yourself..maybe in half an hour or so you could nibble on an apple or something light?
we understand your frustration! no-one should have to put up with this on a daily basis..

[kellybean]

It sounds like you have heartburn. Take an antiacid and you should feel better!!

[sparky2004]

Yep, that sounds like heartburn. Drink a little bit bit of milk to coat your stomach, or try eating some dry crackers to absorb the excess stomach acid. Dry toast works well too. Sometimes I end up taking an antacid because it feels like I can breathe fire. Edited by: sparky2004