I like to know what's going on around me, because I feel like then I can make decisions on how to handle things, where to go/not go, things like that, but then when the media talks about these viruses, it's just super scary and probably puts us thru more worry than is necessary. I hate to admit it but I do searches on the net regularly to see if there are any reports of outbreaks. I don't know what good it does me.
I think the virus is spread by touching contaminated surfaces and then touching your face, ingesting the virus. It's also spread thru the air by breathing in particles after someone has just v'd. If you wash your hands and use hand sanitizer, that does help tremendously. I posted on here a while back that there was a study done about those sanitizing gels and how they cut v bugs by like 1/2. You'd have to re-read it to be sure exactly what it said.
Take your vitamins, get lots of sleep, eat right, wash your hands, just use your common sense. I hope you're doing better, I know how scary it is, feeling like the bug is just lurking around waiting to get you, but it's really not.
In memory of the sweetest german shepherd I ever had the pleasure of knowing. I love you, Duncan. 3/12/02 - 12/19/11