I dont know if its just me, but I get embarrassed about other people knowing about my phobia, or being around when I panic. Even though I shouldnt because this is something I cant help and I know its not something to be ashamed of, I think it is the way people sometimes consider it a 'stupid' phobia. Like I just dont understand the way my friends talk about it so light heartedly.
Only two best friends know about my phobia. One doesnt really understand it but accepts it and is nice about it but the other one just said 'well just make yourself puke then!' LOADS when we are out she says 'i think im going to be sick' which really freaks me out, even though she kind of says it as an over-exaggeration/joke when she eats loads of laughs too much. But I dont want to tell her, cause Im embarrassed.
I got kind of embarrassed when I had to plug my ears and close my eyes when on a school trip on the plane a girl near me v*d. What do you guys think?

I dont know.. maybe its cause my mum doesnt support me about this and thinks its kind of stupid so I feel like I should deny it?