And I saw a girl V* twice. It was pretty unexpected. I think I remember someone on here mentioning a House episode where a girl V*s constantly and they dont know why. Im guessing this is the one. Just a hunch. So far though Im not bothered by the sight or sound of V* at all.

Plus earlier today I had a panic attack at a friends house but I handled it very well. Didn't let myself get panicked and stayed calm. Ate food I was offered even if my hands didn't feel clean. Felt sorta light headed and crappy when I got home but I ate what I wanted for the most part despite the phobia (cept the bread. It felt too moist. But hey 2 outta 3 aint bad as far as victories go) I think Im finally starting to come out of a long tunnel that this phobia was and am reaching the end of it. Feels good guys.

My issues are still with panic attacks but Im sure I'll be able to handle them too. I can always get help if they get worse.