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  1. #1
    Join Date
    Dec 2010
    Posts
    16

    Default New

    Hi Everyone,

    I've been looking through this site over the course of this year and can't believe I'm posting in it -- it makes this phobia really real. I can't say exactly when this started or why but my senior year of high school (I'm now a junior in college) it was very brief. I was able to dismiss any thoughts that I would be sick so I was able to enjoy my last year of high school. When I started my freshman year of college I moved away to school. I was a mixture of excited and nervous (as most usually are). But soon I developed anxiety over not being home which turned into "I could get sick when I'm not at home" this went on for the better part of a month at which point I decided it was in my best interest to move home. After that I was able to finish the year without so much as a hiccup. Sophomore year went great, no problems at all until the end of my spring semester that year. I came down with the stomach flu, the first time in years! I was really only sick for one day, after I was fine, but really I wasn't. From then on I started having anxiety attacks on the train (I commute to school) and now it's gotten increasing worse this semester, everyday is a struggle. I'm starting to get a little better as I've learned how to recognize my fear and when I'm having a panic attack. Now I know how to deal with it a little better but it''s still there. I'm hoping to just cope with it and get better little by little. I love reading the success stories, it makes me feel like it can be overcome and it's nice to know other people have this fear, I don't feel as silly about it. Ha ha. Thanks everyone!

  2. #2
    Join Date
    Apr 2004
    Location
    Vancouver, BC, Canada
    Posts
    4,577

    Default Re: New

    I'm so glad you posted something! Thanks for letting us know about your struggles - you're not alone. I hope you continue to get better. My website may have some resources to help - check it out!
    For more info about emetophobia and treatment:

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    DISCLAIMER ~ Any advice I give on this forum is well-intentioned and given as to a peer or friend or for educational purposes. It does not in any way constitute psychotherapeutic or medical advice. Please discuss anything you may learn from my posts with your doctor and psychotherapist prior to making any decisions or changes or taking any actions.



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  3. #3
    Join Date
    Jan 2010
    Location
    north carolina, usa
    Posts
    4,272

    Default Re: New

    sounds like you are doing all the right things to overcome the fear.......great job. i love success stories also .

    welcome
    how i feel about emet
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  4. #4
    Join Date
    Dec 2010
    Posts
    16

    Default Re: New

    Thanks to both of you! Yes, I'm really trying to take it a day at a time (as it usually works that way anyway). Soon my semester will be over and I can use my break to really work on keeping it in check, hopefully next semester will be better. I'm also working towards getting my license (yes, I know, I'm a little old for it) but I think driving to school will make it a lot easier to overcome.

 

 

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