Hello everyone!!

I am 26 years old and have been Emetophobia for as long as I can remember.

I am leaving town tomorrow to go to VA (I am in AL) to see my husband. Well my husband came down with the SV on Tuesday and was feeling better by Wednesday. It is now Friday and his dad now has it. I will be staying with his dad and I am terrified of cathing this SV. It has gotten to the point I am even thinking about not going just because I am that scared.

I am scared if I go up there I will catch this SV, and for every night I don't come down with it I will be scared that its going to happen soon.

I KNOW that there is nothing to v** and then when it actually happens it doesn't last long and you usually feel better afterwards. I KNOW that just because so and so gets sick doesn't mean I will. I know all this, but its hard to actually comprehend on it.

I haven't seen my husband since 2/8 (it is now 2/18), so I want to go to see him. But this fewar of catching is totally taken over my body.

Are there any ideas or advice that you can give me to make this go by easier?