i hope this isn't too off topic!

basically, i suffer from anxiety and ibs. the past week has been absolute hell. every evning, after dinner, i've got really bad wind (eww sorry!), a gurggly tummy and nausea.

has anyone else experienced this? i've also not been sleeping too fantastic.

i'm scared that even though it's only been about a week, i'm still going to v*, and the only tablets i have are ginger root, which help a little, and motillium. does motillium help in warding off v*?

i'd love some advice here, i'm off to the doctors tuesday anyway for medication review, but would be fab to hear from someone on here as a fello emetophobe. x