Hi Guys

Feeling really anxious today, not reall been able to concentrat on anything even though ive been shopping had my nails done etc... it was a huge struggle for me!

Now i have come home and my sister is telling me she feels ill and that i should stay downstairs.
If i know she is V* or thinks she might be i will completely freak out!!
Should i sleep downstairs tonight and try and block it out? Or should i try and face up to it?

I havent slept well for the last couple of nights and it really is taking its toll on me =(

Any advice anyone??