I think I need some meds..its seems as if I'm getting panic attacks more often, even if they are small ones that I try to ignore.
I don't know if its the heat or what, but I'm getting very anxious these last few weeks here and there...again, I felt a little off at a wedding I was at. Maybe its the combination of a dim room filled with lots of people? I love people and love being around them. So I don't know whats wrong with me lately!
That being said, what are some meds given for panic attacks? I don't think I need anything heavy duty, just a little relaxant.