School tomorrow....

[meir446]

I bet many of you know the feeling... night b4 first day of school..... as u expect FREAKIN OUT! Any ideas on how to actaully sleep tonight! Any ways I can calm down at school?

[fixxxer2012]

my daughter starts in two weeks and im already worried. i hate school & the germs. shes the one who always brings IT home. i wish they had a vaccine for this already.

[meir446]

I am so sorry to hear that! Hopefully this year will be better! I wish you all the best!

[spilled_milk]

Eek, first day of school! It will be good though. To sleep tonight, maybe try slow, deep breathing as a relaxation technique while lying in bed? Don't think about any of the "what if's" that us emets always have; instead, make a list of all the good things that will happen tomorrow, like seeing your friends, starting some classes you like, etc.

I know it might be hard to relax tomorrow while you're at school, but I know you can do it. Maybe try to bring some ginger candies or peppermints to suck on if you're nervous?

Good luck tomorrow! You will be fine, and you will have a great first day

[roadtofreedom]

well, im kinda late here. I started school last week and i was Very tense. but we all have our god days and bad days