Hi everyone!

So I'm just writing here because last night I had a panic attack for a new reason. Usually they start because I wake up in the middle of the night and think I'm gonna be sick. However, last night I wasn't feeling too well (just achy and tired because I hadn't had a good nights sleep in awhile) so I took some Excedrin PM, which I have taken once before. However this time when I took it, nearly five minutes afterwards I started getting really really nervous. I just hated the idea of chemicals in my body and other than that I really do not know what bothered me. It was horrible!

Has this happened to anyone before? Or does anyone have any idea way this may have triggered me to become upset?

Thank you!
-kate