But I will return!! [img]smileys/smilies_04.gif[/img]Dunno when, but it will be when I don't get so worked up reading some of the posts. Sometimes, I just have good days, and then when I get on here, anxiety sets in and makes me more obsessive and paranoid about vomit and catching the stomach bug.
I am going to go to my pshychologist (it has been a couple of months) and I am going to work on this phobia, along with reading my book that I have talked about so much. I am then going to start over with my meditations; for my self confidence sometimes gets "weakened" by reading some of the posts in the forum. I also found one of my older books I had bought about 2 years ago, called, "The Anxiety & Phobia Workbook". I will be reading that, and also doing the "homework" in it. It is pretty fat, so it may take me a while! [img]smileys/smilies_12.gif[/img]
I just can't stand this emet crap anymore. I want to be able to do all the things that I want to do, without this fear stopping me.
I love you all...you have been my rock on these boards, and have supported me, and answered alot of my questions...and even encouraged me to get up on stage and sing!! [img]smileys/smilies_04.gif[/img]
I love being here, but I just can't handle some of the feelings of fear that I get on here. It is counterproductive with my meditations, and self talk. I spend quite a bit of time on here every day...and I have no idea what I will do without you guys! I will miss supporting you guys too!! [img]smileys/smilies_06.gif[/img]I hope you all understand.
I want to come back "new" and different. I want to be able to come on here and read the posts without some of them ruining my day. And I WILL!! It may take a couple of weeks, to a couple of months, or more. I guess... whenever I feel I can handle it.
I may pop in every now and again, but not all the time like I do now.
I will miss you all!![img]smileys/smilies_06.gif[/img] Charlotte