Ive made an improvement but...

[baseballplaya12]

Ive been hanging around this site alot, but have been keeping myself
from really posting...i think i really need to get off for good but i just cant
bring myself to do it haha...so heres my story...been working with the
therapist and its been going really well. But...I have changed my worrying
from worrying about being sick to worrying about being worried. I dont
know if it makes any sense read it a couple times than you might get it. I
keep thinking about whoa, alot of people didnt get sick this year so they
might next year what if that makes me worry...its not necessarily the
getting sick that scares me so much anymore im just scared about
worrying i guess...i still dont want to get sick but its less of a problem...I
was just wondering if anyone else does this.

[madisonsmom]

It makes sense to me. Worrying is so bad for your immune system, your body, etc. I am going to start going to a therapist...but I need to see the psychiatrist first. I dont go until April. I feel that if I can keep busy and keep my mind off of it I do better and dont worry as much. I really like the people here but I agree it puts a little anxiety in me when I read about someone sick. But I keep coming for more![img]smileys/smilies_01.gif[/img]