Books You've Read?

[DylanRichards]

Hey guys i was just wondering. Have you read any self help books about emetophobia, phobias, panic attacks, or anything youve read that has helped you a little bit?
Im really into reading now.
I read From Panic To Power by Ludcinda Bassett
Im reading Living with emetophobia.


Any suggestions?

[DeadxxInside92]

I have not, although I own a few books...so I should probably read them. I do often read entries and medical journals online though.

[DylanRichards]

Right. I like these self help books, cause you never think someone has it as bad as you. And when you're reading it. Its like wow thats exactly how i feel lol

[DeadxxInside92]

Exactly. I like the purpose they serve because people need to be informed of such information. Which books have you read specifically?

[DylanRichards]

From Panic To Power.

Living with Emetophobia (Very interesting)

How to stop Panic Attacks Fast

[DeadxxInside92]

Awesome! I will have to check them out. I've heard of From Panic to Power...perhaps a member has mentioned it on this site before. I am glad you find them helpful. Living with Emetophobia would most likely be my first choice because I've never read a book about emet before. I too think it would be really interesting!

[katherines6]

Can these books be found at the library? It would be cool to read them.

[DylanRichards]

Yes. if not you can just ask the librarian if they can order them! I bought them off amazon for real cheap! But check your local library!

[katherines6]

Okay! I'm going to be kind of embarassed though: "ahem, do you have any books on emetophobia?" they'll think i'm a little unusual. not that we emets are unusual!

[DylanRichards]

Haha! I hear ya! Im sure there are so many more weird things people ask for. Ask for anxiety books as well. Might find somthing nice there too.

[Erica1649]

I actually didn't know such books existed. I wouldn't mind picking one up though...thanks

[DylanRichards]

Yea either did i! It was nice finally discovering them! I bought them on my kindle The Living with emetophobia is good. But the author is from england. So there is some grammar thats not familiar. Still a awesome book. Helped alot

[hairyfairy]

I tried to order one from Amazon once, but my order would`nt go through for some reason.

[tallgirl]

I've read 50 Things you can do to Manage Anxiety, I found it really helpful, it's quite small so not too daunting.

[stoneskipper]

Overcoming Health Anxiety - David Veale