just over a virus. what should i eat?

[xoxokt]

sunday night i went to the hospital because i couldnt figure out what was wrong with me. while i was at the hospital i started *v.
i did that all the way up until 4 am. i havent since then.
last nite i ate 2 pieces of dry toast and drank a lil bit of gingerale.
then this morning i ate 2 more pieces. but its been longer than 24 hours since ive been sick
so i was gonna try some potato soup.
what else could i try?
im starting to get an appetite back.

[regina]

I would start with really bland things (maybe try the BRAT diet) and above all start hydrating yourself with water.

[Erica1649]

Rice would be a good idea. Definately start drinkin water.