i feel so bad tonight. Had been doing so well, even the ocd seemed to have disappeared, then i get really tired, have 2 glasses of wine and feel absolutely awful. i dont know what to do
i feel so bad tonight. Had been doing so well, even the ocd seemed to have disappeared, then i get really tired, have 2 glasses of wine and feel absolutely awful. i dont know what to do
pants?
Did the wine make you feel bad?
I hope you feel better soon! Being over tired or stress or the wine maybe could make you feel off.
PS I added you on my livejournal, you can add me if you want (actually any of you can lol) I'm "simperfection" on there.
\"As soon as you trust yourself,you will know how to live.\"
Johann Wolfgang von Goethe
\"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.\"
Benjamin Franklin
i have suffered from panic attacks for a while, they seemed to be related to tiredness and alcohol. at the moment i am extremely tired. over the last couple of months have been really working at gettin over my ocd and have pretty much stopped drinking, anyway tonight me and my bf decided to get a bottle of wine. i am exhausted anyway which is the first trigger of my ocd/panic and had alcohol, which is the second trigger so it was a stupid thing to do. i only had 2 small glasses of red wine (250 ml, 12.5% in total) which i dont think is very much. anyway started feeling really bad and fell asleep for about 40 minutes, didnt feel any better so had a shower, bf found me sat in corner of bathroom shaking and crying.
im not sat in my pyjamas drinking water. i look as though i could be about 3 months pregnant so my bf said i prob feel ill cos im so bloated. i hope he is right. i shouldnt have had alcohol. i think my body needs more time to adapt todealing with things befor eistart drinking again, i cant be too drunk anyway lol tobe able to type this. I think im worried too cos my mum is on holiday, normally i know that if i feelbad i can phoen her at any time, but tonight i cant so if i get panicky im on my own. normally chatting to herdistracts me so i feel better.
my bf says i feel ill cos of all the tortilla chips and salsa dips i ate. i had 3/4 of a 200gram packet and am quite small (i think a US 4 cos im smaller than a uk 8) and he says he would feel unwell if he ate that much in such a short amount of time. i hope he is right
I'm sure he is right. I don't know when you posted this but I do hope you are feeling better now, but yeah, with being tired and the alcohol and all the chips and salsa, thats probably why you were feeling so low.....I had a recent episode with Doritos, NEVER AGAIN for me!!!
Anyways I hope your ok now[img]smileys/smilies_01.gif[/img]
Oh ya Sonia I remember you posting about those chips!! I posted what the tarrot reading
Nicki I agree, all of what you ate and drank would make me feel like crap to.
Hi
Thanks everyone. I was fine in the end, i think its just stress getting to me at the moment, i finish uni in 6 weeks which means moving 300 miles away, i will be away from my bf so will go from seeing him everyday to once a week if im lucky, have my dissertation to hand in and my finals to revise for. plus the stress of no money, ahh the joys of being a 21 year old student!