Poorly tummy tonight :(

[jsb333]

Help I have ibs but I'm not sure if this is ibs or not! I have d tonight just started with it, if it's ibs it could be that I ate a packet of sweets today and sugar usually triggers ibs and also 2 cupcakes and then had quite a greasy tea, maybe it was just too much in one day! But my tummy really hurts and last night I had a dream my bf was Sick and he's here now and what if I have a bug?!! Please help its so bad not like ibs please help

[jsb333]

Please help its so bad it can't be ibs it's so so bad and the pain is horrendous If I'm sick I will kill myself

[jsb333]

I've just taken 2 Cocodamol and I have a buccastem anti sickness tablet but the d is still here it must be a bug my ibs is never like this please help if I'm sick I will die

[julybabe]

do you feel n*? I have IBS and sometimes I get real bad cramps, it does not happen very often and sometimes the pain from ibs can be very bad. if it's just pain and d* and you know you've eaten stuff that triggers your ibs symptoms it's quite likely that's all it is. try to distract yourself, whatever you think will work best for you as sitting thinking about it is likely to make you more anxious and will make you feel worse. It can't do any harm to try and distract yourself and try to relax a little. could it be anything to do with your period? is your period due? as i know that can make my ibs worse

[jsb333]

A bit yeah I'm hoping the buccastem tablet will take that away though and make me not sick! Its hard to tell with my period coz I got the contraceptive implant about a month ago And havent had an actual period since but on and off light bleeding (most days of the week!) I don't think it is related to that though! I just hope it's not a bug!! I hate this phobia so much and having ibs with it is so much worse!!!