I feel a change

[SarahV]

It may be small but I feel a change in myself. Watching a 15 month old chock I didn't freak out I helped him. I can watch v* on TV and even talk about it. I'm around my sick fiance right now kinda freaking out but not running away like before. I use my new on guard oil to smell when I get anxiety today was the first time I actually burned some of it. Now I hope I can move on to the next step in my life and not always think I'm gonna be s* all the time. Its hard. Very hard. I'm trying my hardest to get past it. Break the circle. My mother my sister and I all have this. So hopefully when I bteeak the circle they will find the strength to do the same. Small steps are sometimes the biggest hurdle.

[out_of_order]

I don't think that's small at all. I think those are huge steps! And you shoul be very proud of yourself for the progress you've made and for your determination to break the cycle. Good job!

[SarahV]

Thank you so much. I hope to keep making progress and maybe someday be able to help others with this same fear. Thank you so much for your kind words. They mean a lot to me. Thank you so much

[WiltGil]

You are doing fine. Keep up the hard work though.

[SarahV]

Thank you