Ok I've been trying to deal with things the best I can. I been feeling horrible this past week but today I felt perfectly fine. Until a couple hours ago. I made fried chicken for dinner. I hate cooking because I'm so terrified of food contamination. But I try to keep everything clean and separated as possible. But I ate a piece of chicken a little while ago. Now I have this upper abdominal cramp. It kinda feels like gas. But my stomach is making all kinds of noises. I'm so scared I got food poisoning. I'm freaking out so bad right now. I can't sleep because I'm afraid I'm sick. I need help.