Hi everyone, I'm new hereI am 20 and I have always been terrified of being s* for as long as I can remember. It is stopping me from doing so much. I have to stick to certain foods that I feel safe eating, I have to wash my hands over and over and over before I eat anything and am terrified of food contamination, I have to over check expiry dates on food over and over, and I can't stand going to the doctors or hospital. I have had CBT therapy but it didn't help me get over this fear, so I have decided to try hypnotherapy instead. I have it booked for august 29th. Has anyone had experience of hypnotherapy to overcome emetophobia?
The main reason that I am desperate to overcome this fear, is that me and my partner are wanting to have a baby very soon and I'm so so worried that I will never get over this fear and be able to have children and it's been getting me down recently. I know that right now, I wouldn't be able to cope with morning s*ness and babies being ill. But I want to have a baby so so much.
Anyway, it'd be nice for some advice or support. It's just nice to know people who are feeling similar to how I am.
Hannah![]()