I am new to this forum, but stopped logging in for a week or so, as I noticed everyone on here is panicking (which we all do being emets!) and we all swap stories about how we stop V* but there does ents seem to be any HELP!!! Yes there is the emets Anxiety Revoution ad, but that's mega bucks, i would like to see more NON emets on here who understand how we feel and give us some help on how to cope! I have 2 kids and hardly sleep when I know the noro is rife, but I don't avoid eating out, don't avoid buses, trains, I don't avoid eating with friends, but I do panic if I see on Fbook my friends have been sick...but we can't protect ourselves by taking anti emets, I certainly wouldn't give my kids them to save myself from having to help them, I am sorry if this is unfair as I do appreciate how awful this phobia is, but please can we have more HELP!!!