Hi guys!

I have had the fortune of being extremely inspired by some very positive threads over the last few days so it got me thinking!

We find it soooo easy to focus on the anxiety, worry and things that have gone wrong in our days...I would like to breed a little positivity!

So my challenger to you is to think of just one positive/happy/inspiring/successful thing that has happened in your day!

My hope is to get people to forget the negative for one moment in time as I believe negativity breeds negativity lets see if we can breed some positivity and give ourselves a little hope for this bright new year!

Ill kick it of:

I went to bed last night feeling anxious but woke up fine...ran with the feeling and hadan anxiety free day! First of the year (and hopefully first of many)