Horrible stomach ache so scared :(

[Alhope4]

Help.. I am deathly afraid of throwing up and have been my entire life. Havent actually thrown up in 12 years.. Ive been medicated for panic attacks since i can remember. I went to mexican tonight and ate too much guacamole and now im paying for it... My stomach is in KNOTS! Im so scared im going to throw up. And I keep saying to myself oh maybe this will be the time I actually throw up. The only way to prevent me from going into full blown panic is taking klonopin and falling asleep which I hate doing i need support from other people who understand my extreme fear of throwing up HELP!

[Cynna]

Be careful of klonopin it can be addictive.

HUGS, prob a heavy meal causing tummy troubles. You should feel better soon. Don't be afraid to fall asleep. HUGS.

[jparsons93]

Guacamole gets me in trouble every time! Why must it be so tasty?! Try goibg for a walk. It will help digest your food faster. Ot try to poop. I don't think you will throw up.

[Zeb82005]

Don't worry, I don't think you'll throw up. if you've gone 12 years, a little guacamole isn't gonna be what causes you to. Obviously you have a strong system and your tummy is just telling you to take it easy next time.

[socitycourty]

i usually take a little walk or pace around helps me burn off adrenaline. if i eat too heavy i will feel gross too. hope you're ok now