Rough night turned into rough morning

[Camanja05]

Oh my goodness. I have had the worst n* beginning around 11:00 p.m. Last night. I haven't slept a wink and its 9:00 a.m. now. I could just cry I feel so bad. I don't know what is causing this. I haven't been anywhere to catch anything. I don't really have stomach pain, just horrible n*. I have no medicine at all, and doctors offices are close on weekends in my town (lovely). I guess in looking for reassurance. I feel so terrified.

[zombie0037]

Oh my goodness. I have had the worst n* beginning around 11:00 p.m. Last night. I haven't slept a wink and its 9:00 a.m. now. I could just cry I feel so bad. I don't know what is causing this. I haven't been anywhere to catch anything. I don't really have stomach pain, just horrible n*. I have no medicine at all, and doctors offices are close on weekends in my town (lovely). I guess in looking for reassurance. I feel so terrified.

Sorry your feeling so bad, i had a stomach virus like that last year constant nausea threw the night, i was in a right state, hope you feel better soon

[butterfly91]

Have u been stressed out/anxious recently? Because it could be that,and when i'm really anxious i get terrible n*

[misslucy1590]

Sometimes my anxiety causes n* and then I worry about it, then I get more anxious which in turn makes me feel more n* and so on and so on. It sounds like that's what it is, if you feel you've had no opportunity to catch anything and your stomach feels ok.

[Camanja05]

Thanks for the replies. It finally eased off. If it was anxiety, that was the longest I've ever had anxiety n*. I've been sleeping most of the day because I didn't sleep last night. I need some aromatherapy or something!

[jagadiah]

I swear by deep breathing during attacks like that. Three seconds in, three seconds hold, three seconds out. That and klonapin have saved my sanity. So glad you're feeling better!