I have been doing so well for about a week. Taking walks in the sunshine, eating yummy food, just generally well. Then out if nowhere earlier, while cooking supper, I got to feeling really weird. Kind of dizzy or you know that feeling when it seems you aren't quite in reality? That and throat n* and now I'm lying down, feeling sad because I was doing so well. What causes one to go from one extreme to another so quickly. I be been in bed for a couple of hours and the n* will go away for a good ten minutes, then come back, and so on. Is this my anxiety? It am I dreadfully coming down with something?