Trying to overcome this :)

[xKawaii]

Even the smallest things are making a difference, can be very OCD about hand washing, so this week at work even after handling door handles I'm not washing my hands every lunch break (unless I go to the bathroom!) so I've been eating using my hands etc! Of course at night I worry ill catch a SV but I need to get over this fear!

has anyone else been taking steps to help overcome their emet?

[Kittycat319]

Hey Kawaii, I too have been trying my best to overcome my emet. I try my best not to let my anxiety get the best of me anymore.
We should be recovery buddies and get through this together!