For a couple of hours now Ive had stomach ache/pain. Im also having waves of nausea. Taken all the anti-emetics I can yet still am scared. Ate chicken breast in piri piri sauce for my last meal. Does anybody think it may have been too spicy for me (I have eaten it before a couple of times) or could this be food poisoning My stomach just feels unsettled, with cramps & gripping pains. Wish Id never eaten it now, I wasnt really feeling great just prior to eating but as I had made the effort to cook a healthy meal I convinced myself I would be ok. Im sorry now