Yay triumph!
I'm so proud of myself for what happened last night. I went to a bar and saw one of my friends there. She was really intoxicated and by the end of the night she started getting nauseous. I was sitting RIGHT next thing I know she's throwing up on the ground and even some on my shoe. And I didn't even get the smallest hint of anxiety. I rubbed her back while she was throwing up and even put a piece of gum in her mouth afterwards.
I think because I KNEW the reason she was getting sick, but I was still super happy about it!
Keep my heart light, maintain internal heights.