So i've be working with young kids this week with two other girls around my age. I've had a sore throat and a runny nose, which i thought to be a cold, though both of the other girls i've been working with have had the same thing. Today one of the girls told me she thinks i have what she had. She said she had a sore throat and was s* at night which is why she took a day off. The other girl was off today and i'm worried she is s* too. I had to leave where i was working immediately and started crying and stressing myself out. I couldn't even get the bus home because i was so worried i was going to be s* on the bus so i had to walk 2 hours in the freezing cold. I'm just so scared, someone please help me. I really don't want to be s* i'm absolutely terrified and would rather die than be s*. I just really need some support, what can i do to prevent myself from v*? I have been living with the fear since i was around 10, and now that i'm 15 i don't know what to do anymore. I'm going to get CBT in December but i don't think i can wait till then.