Didn't freak out for once! It's a start
Today I had Christmas dinner with my family and we decided to stay the night. I had been suffering with intestinal issues ever since we came back from Mexico a year and a half ago. I have cut out gluten and dairy for the time being hoping that it helps my situation.
So we are staying with our family and I was eating all day I mean non stop, not stopping at all. I woke up suddenly in the middle of the night with crazy pain and nausea. I run to the bathroom and do #2. I thought I finished however I went back to bed and felt that same pain and nausea a second time. So I ran for the bathroom a second time and did #2 again. Meanwhile I am feeling nauseous but our parents place is a small apartment so I decided I had to keep my cool not to wake anyone with me freaking out. I Sat down on the edge of the bed and just breathed. My intestines calmed down and so did my stomache. I overcame my fear in a small way today.
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Re: Didn't freak out for once! It's a start
