Re: Gulp i think this.....
I get a lot of those symptoms when I am anxious too And I feel like if you've gone the whole day with out any thing getting worse, then its just that. When I changed my diet I constantly felt like I had gas inside that could not come out. Take a few sips of a clear soda and let yourself burp and burp... it does help I think.
If you try and tell me a phobia is unreal. I dare you to live a day, and feel what I have to feel.
- michelle
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for stories, poems, and all sorts of stuff related to my emetophobia.