Re: insomnia and anxiety? every night?
If I wasn't on seroquel and took a high dose at night, I would be up all night, all the time. My medicine makes me so drowsy Im passed out with in 2 hours.... but when I get scared I can wake up every hour for a while... its so hard to sleep with such anxiety. The best thing I can do is just calm my mind enough to fall asleep and hope I stay that way.
If you try and tell me a phobia is unreal. I dare you to live a day, and feel what I have to feel.
- michelle
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for stories, poems, and all sorts of stuff related to my emetophobia.